Turmeric It is said that with the active curcumin ... Cinnamon Cinnamon is mainly derived from the inner bark of trees and is full of antioxidants that can fight oxidative stress.

Cumin seeds are a great source of iron, vital for healthy blood and preventing anaemia. It also supports digestion and boosts ...

Get Instant Summarized Text (Gist) Turmeric and its active component, curcumin, may reduce muscle damage and inflammation following intense exercise. Both pre- and post-exercise curcumin ...

Do you know the benefits of drinking milk with turmeric and black pepper? Yes, Ayurveda has described many amazing benefits of drinking milk with turmeric and black pepper. Its consumption can get ...