In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...

The most impactful brands have elements that people can connect with emotionally. From its thoughtful design to its universal ...

The Senate Judiciary Committee is holding a second day of its confirmation hearing for President-elect Donald Trump's choice ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

As Bigg Boss 18 finale nears, can Rajat Dalal win the trophy, beating Vivian Dsena, Avinash Mishra and Karan Veer Mehra?

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

Opened Jan. 11 1121 Uptown Park Blvd. Ste. 9, Houston ...

Eye fatigue is increasingly common due to prolonged screen time, but it can be mitigated by taking regular breaks, ...

The certified fitness instructor and SI Swimsuit model shares an efficient workout that’s sure to make you feel the burn.