A new report noted that body mass index does not provide a nuanced enough assessment of health as it relates to weight ...

In the near future, Malaysian firefighters will need to maintain a Body Mass Index (BMI) of 28 or below to be eligible for ...

New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness ...

A young Gen Z woman has shared her shock on social media after she was told by her doctor that she is "overweight" despite ...

New research shows being fit matters more than your weight when it comes to living longer. A groundbreaking study of 400,000 ...

The move by Malaysian police to address obesity among its personnel is “progressive” and other agencies and professions ...

While 'fatty marbling', or flecks of fat running through meat, is commercially valued in livestock, little is known about ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart attack or heart failure, regardless of their body mass index, according to ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

The commercialisation of junk food, increase in inactive lifestyles with prolonged sitting, and high stress environments, ...

While almost half of all hospitalisations and injury deaths occur from falls, a new study has now revealed that fall- related ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...