Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

A healthy and strong urinary system is a key element in determining the overall health of an individual. This FemiPro review ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

With 22% of the world’s population expected to be over 60 years old by 2050, according to WHO, there will be growing demand for food and beverage products that support this cohort’s desire for a long, ...

As UNICEF Partnership Provides Three Million Bottles Of MMS In 2024 LAGOS – With 12 million pregnancies annual­ly, more efforts are needed to scale up Multiple Micronutrient Supplements (MMS) ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

MMS is an ante-natal supplement that provides micronutrients (minerals and vitamins), including iron and folic acid, all ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...