OBETZ — Rittman legend and assistant coach Crystal Ward gave the team key advice ahead of Saturday's Division III state meet at Fortress Obetz. "If you don't make the decision, the decision will ...

For sure, these supplements are popular, but how effective are they? Junior Luke Snyder attributes his gain in muscle and increase in strength to the addition of protein supplements to his exercise ...

That’s my plan." Baker enters Saturday's D-III state championships at Fortress Obetz as one of the favorites to win along with defending state champ Luke Snyder of Rittman, Steubenville Catholic ...

"If you don't make the decision, the decision will be made for you." Junior Luke Snyder ran with the front pack for the entirety of the race but needed to make a decision entering the final mile ...