Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

We’re pretty much guilty of it– scrolling endlessly on any social media platform. Our phones are basically glued to our hands, feeding us with non-stop entertainment and information that makes us ...

Essentia Organic Mattress, the leader in performance-driven organic sleep technology, is celebrating 20 years of innovation with two major announcements: the launch of its first U.S. manufacturing ...

Prince Harry has been wearing an Ōura Ring since at least 2018, having first debuted the wearable technology on his royal ...