The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...