From spicy chicken sandwiches to refreshing frozen drinks, Burger King fans have been treated to a myriad of exciting new ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

No major brand rules the pasta aisle right now like Rao's. We tried over a dozen varieties to find the label's most crave-worthy flavor.

Worried about mystery meat? These chains take pride in serving only whole, white chicken breast meat in their tenders.

Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game ...