This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and ...

Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...

LA Post reveals the impact a toxic workplace has on employee turnover and wellbeing, in addition to company productivity.

TL;DR: Manage stress, improve focus, and sleep better with lifetime access to Calmind’s mental fitness tools for $49.99.

The president-elect said he had an “obligation” to attack one specific late night host. A photo shared by Vice President ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

There are no shortcuts in life” is the sort of advice given by someone who has never eaten a muffin upside down to make sure ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

HIV, the incurable virus that can lead to AIDS if not treated, is most prevalent in Georgia, with 23.1 cases per 100,000 ...

Being a CEO means knowing how and where to pivot. There might be only one Rome, but there are many ways to get there.