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The best and worst foods for high blood pressure - BHF
If you have high blood pressure (hypertension), one of the tools you can use to help keep it under control is your diet.. In the early 1990s, researchers at the National Heart, Lung and Blood Institute in the USA created a diet especially with this in mind.
10 signs you might have heart and circulatory disease - BHF
Around 4 million males and 3.6 million females in the UK are living with some form of heart or circulatory disease.. But how can you spot the signs of a potential heart problem?
This is a booklet about heart rhythms. It includes information on both normal and abnormal heart rhythms. An abnormal heart rhythm is called an arrhythmia
What is a normal pulse rate? - BHF - British Heart Foundation
We explain what a normal pulse rate is, what can cause it to change, and when to get medical help.
3 exercises that are best for heart health - BHF
Whatever your heart or circulatory condition, you’ll have something to gain from exercise. Getting active could help to ease your symptoms, help you do more in your daily life, and stop your disease from getting worse.
Shortness of breath: what causes it and how can you manage it?
Dec 16, 2024 · Top tips for managing breathlessness. Find a comfortable position to ease your breathlessness, such as sitting on a chair leaning forwards, or lying on your side with your head propped up on cushions.
3 breathing exercises to relieve stress - BHF - British Heart …
Whether you’re living with a heart condition, caring for someone who has one, or are concerned about having a heart problem in the future, it’s normal to experience stress.. Breathing exercises can be a powerful way to manage that stress.
High cholesterol - symptoms, causes & levels - BHF
High cholesterol is when you have too much cholesterol in your blood, which can increase the risk of having a heart attack or stroke. Get the facts about high cholesterol, including symptoms and causes, and what you can do to lower your cholesterol level. On …
9 A heart attack is also called: • acute coronary syndrome • coronary thrombosis • myocardial infarction or MI. A heart attack is a medical emergency.
Chest pain: what are the common causes? | BHF - BHF
Less common but serious causes of chest pain. Less common but serious causes of chest pain include aortic dissection, pulmonary embolism and spontaneous coronary artery dissection (also known as SCAD).If you experience any of the symptoms associated with these conditions, you should phone 999 immediately to get medical help.