Counselling Directory - Find a Counsellor Near You
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. *. location_on. search Search.
18 open-ended questions therapists ask clients
Feb 27, 2024 · 18 open-ended questions therapists ask clients. By Deborah Pleasants, MBACP. Published on 27th February, 2024. bookmark. Used in the right way open questions are an essential tool that can facilitate and deepen the counselling process. Questioning in a non-judgmental way, with genuine curiosity and warmth is crucial for building rapport.
Transactional Analysis - Counselling Directory
Mar 3, 2022 · Transactional analysis (TA) is a widely recognised form of modern psychology, and one of the most accessible theories of psychology at that. In simple terms, TA is designed to promote personal growth and change. It is considered a fundamental therapy for well-being and for helping individuals to reach their full potential in all aspects of life.
What Is Counselling and How Can It Help - Counselling Directory
As explained by the NHS, “Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes, the term counselling is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.”. Though the terms are often used ...
Understanding person-centred counselling
Mar 14, 2024 · bookmark. Person-centred counselling, also known as client-centred therapy, is a form of therapy that focuses on the individual's unique experiences, feelings, and perspectives. Developed by psychologist Carl Rogers in the 1940s, this approach believes that individuals have the innate capacity to grow, heal, and find solutions to their problems.
Find the right Counsellor or Therapist for you - Counselling Directory
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. From anxiety and depression to stress ...
The main counselling approaches: What are they?
Aug 23, 2013 · The person-centred approach. Originator: Carl Rogers. The person-centred approach focuses on the belief that we are all born with an innate ability for psychological growth if external circumstances allow us to do so. Clients become out of touch with this self-actualising tendency by means of introjecting the evaluations of others and thereby ...
Cognitive Behavioural Therapy (CBT) - Counselling Directory
Cognitive behavioural therapy (CBT) is a talking therapy that helps you manage problems by encouraging you to recognise how your thoughts can affect your feelings and behaviour. CBT combines a cognitive approach (examining your thoughts) with a behavioural approach (the things you do). It aims to break overwhelming problems down into smaller ...
Happiful - About Counselling Directory
Counselling Directory has four sister sites, all with the same aim - to help people find support. From nutrition and holistic therapies to hypnotherapy and coaching, our network of directories seeks to cover all aspects of mental health and wellness. These websites are a part of the Happiful family, a network of over 26,000 professionals.
Mental Health Helplines - Counselling Directory
Call 0808 800 3333 or email [email protected], available Monday to Friday from 9am - 6pm and Saturday and Sunday (and most bank holidays), 10am - 6pm. Festive period opening times are: 23 December to 26 December, closed, 27 to 29 December, 9am - 5pm, 30 December to 1 January, closed and 2 January, open as usual.